meet elsie

Heya, my name’s Elsie (she/her) and I’m a yoga facilitator based on Wurundjeri Land.

My offerings focus on asana as a way to ground and connect us to our bodies and each other, through practices of somatics, movement, meditation, and breath work leading to a felt sense of safety, release and embodiment.

All of our lived experiences are completely different, not just from each other but from one day, or even moment to the next. With a focus on choice making and attunement, I guide with the intention to lead you closer to your body and your own, beautifully unique experience.

Throughout my time as a facilitator I have had the privilege to work alongside some truely wise and insightful folks, both teachers of mine and also those who I guide. If you’re super eager to read a full rundown of my training and experience you can see here.