Offerings

1:1 Embodied Movement Sessions

Come home to your body.

Embodied Movement sessions are designed for those wanting to develop a deeper, moment-to-moment understanding of their body through an exploration of movement, conversation, and embodied listening.

Read more here.

Body Practice

This is a monthly Community Event at Gertrude Street Yoga commencing toward the end of this year. An opportunity to try simple practices to resource and regulate, and somatic movement in a group container with space to share and build community.

In Studio

You can meet me at Tender & Gertrude Street Yoga weekly for public yoga classes. Navigate through the studios for times and pricing options.